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Every house can benefit from some lighting such as the Metal Halide ballast. I have read an interesting article telling about the link between the lack of light and depression. The link between the lack of light and depression does exist. People who spend more time in the darkness are more prone to depression than those who spend more time in the sun. Of course, if you live in a cold place this does not mean that you have to suffer from depression. Even a little bit of artificial light in your house can already make a huge difference.By adding a small lamp here and there you can do yourself a favor. You will not have to spend so much time outdoors if you have proper lighting at home.